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BREAKING NIH study links 7+ hours of deep sleep to a 31% drop in inflammatory markers NEW Sleepm App v3.2 adds REM-cycle wake windows and Apple Watch sync TRENDING Biocrystal mattress demand up 240% week-over-week in EU markets LIVE Dr. Mira Okafor AMA on chronic insomnia starts at 7pm ET in the Community tab ALERT FDA clears new at-home polysomnography wearable for consumer use BREAKING NIH study links 7+ hours of deep sleep to a 31% drop in inflammatory markers NEW Sleepm App v3.2 adds REM-cycle wake windows and Apple Watch sync TRENDING Biocrystal mattress demand up 240% week-over-week in EU markets LIVE Dr. Mira Okafor AMA on chronic insomnia starts at 7pm ET in the Community tab ALERT FDA clears new at-home polysomnography wearable for consumer use
Sleep, intelligently

Better sleep, in real time.

Sleepm is the live feed for the science, products, and people moving the world toward deeper sleep. Track yours. Shop the best of it. Distribute it.

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Members online

18,402

+312 in last 5 min

Nights tracked today

64,931

+8.2% vs avg

Products sold today

1,284

+24% wk/wk

Active distributors

6,712

+41 this week

The feed

Studies, product launches, and community signal — refreshed every minute.

Science · Sleep Science Review · 14 min ago Trending

Magnesium-glycinate beats melatonin for sleep onset in 12-week trial

A peer-reviewed study of 1,204 adults found a 22% faster time-to-sleep over melatonin, with no morning grogginess.

  • Wellness · Sleepm Editorial · 38 min ago

    The 4-7-8 breath, revisited: what works and what doesn't

    We tested every viral wind-down technique on r/sleep with a wearable cohort. Three actually moved the needle.

  • Tech · Wired · 1h 2m ago Trending

    Inside the new wave of 'cooling' mattresses using phase-change materials

    Why thermoregulation is the spec that finally matters — and how biocrystal foam compares.

  • Product · Sleepm Labs · 1h 32m ago

    Knee Brace v2 cuts night-time knee-pain wakeups by 47% in pilot

    Internal pilot of 312 users with mild-to-moderate osteoarthritis. Full whitepaper next week.

  • Tech · The Verge · 2h 20m ago

    Eye masks with bone-conduction audio are quietly eating the AirPods Pro market

    Side-sleepers, rejoice: a category nobody saw coming is now a $2.1B segment.

  • Community · Community · 2h 55m ago

    @deepsleeper92 just hit a 365-night tracking streak

    One full year of unbroken Sleepm app logs. Read his three rules in the forum.

  • Science · Sleep Science Review · 3h 40m ago

    Cold-plunge before bed: thermogenic rebound or pure marketing?

    Two new studies disagree. We break down the methodology and what to actually believe.

  • Wellness · Sleepm Editorial · 5h 5m ago

    Why your weighted blanket might be working against you in summer

    Three out of five users we surveyed run hot. Here's the swap-in our editors actually use.

Marketplace

Curated by Sleepm editors. Sold by 6,712 distributors worldwide.

Pillows

Aurora Biocrystal Pillow

by Sleepm Originals

TOP SELLER

Tourmaline-infused memory foam with phase-change cooling cover.

4.8 (2,841) +18.4% 312 buyers today
$89

Eye Masks

Eclipse Audio Eye Mask

by Hush Labs

TRENDING

Bone-conduction audio, contoured for side-sleepers, 22-hour battery.

4.7 (1,592) +32.1% 204 buyers today
$64

Heating Pads

Thermalith Heating Pad

by Stillpoint

Far-infrared with crystal lattice — twelve-zone heat for back and neck.

4.9 (904) +11.2% 78 buyers today
$119

Mattresses

Lumen Biocrystal Mattress

by Sleepm Originals

NEW

Hybrid coil with crystal-infused foam layer — 100-night home trial.

4.6 (3,120) +24.8% 41 buyers today
$1,499

Knee Brace

Atlas Knee Brace

by Sleepm Health

HOT

Low-profile night brace clinically tested to reduce knee-pain wakeups.

4.5 (612) +41.6% 124 buyers today
$79

App

Sleepm Tracking App

by Sleepm

FREE

REM-aware alarm, biometric sync, deep-sleep coaching. iOS / Android.

4.7 (18,402) +6.8% 2104 buyers today
Free